Emotions

Stephany Ponciano, LGPC Ingrid Ponciano, LCMFT November 19, 2018 As the holiday season approaches, people often look back on their joyful memories. Perhaps you think of sipping on hot chocolate on a cold winter day or you look back on photos of ice skating with…

WELCOMING FALL TIPS ON MANAGING YOUR EMOTIONS AS THE SEASONS CHANGE As the caramel and scarlet colored leaves tumble into our lives,  some welcome Autumn with open arms, our favorite blanket, and sweater. Others welcome the season with uneasiness and fear of what their emotions…