Blog - Vertex Counseling and Wellness

The UN’s World Health Organization released a report yesterday that highlights the urgency of addressing...

As the country faces the unfathomable horrors of yesterday’s shooting at Robb Elementary School, in...

“No regrets!” “You’re gonna regret that!” “Don’t do anything you’ll regret!” Our whole lives we...

It’s time to turn down the volume on your inner critic. Before you do, though,...

How are those new year’s resolutions going? Trying to make positive changes in your life...

With so many distractions in daily life, it’s challenging to be fully present in the...

The death of former Miss USA Cheslie Kryst, who was also a lawyer, activist, athlete,...

Discovering ourselves is a lifelong process, but the most important step is learning to be...

Ponciano Wellness & Counseling introduces two new clinical interns. Both embrace clients with diverse backgrounds...

As parents, we often dream of what our children’s lives will be like, sometimes even...