Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual trauma. Trauma may come in the form of a physically or emotionally abusive relationship, a physical accident such as…
A Pew Research Center analysis of new hate crimes statistics from the FBI found the number of assaults against Muslims living in America rose significantly between the years of 2015 and 2016. These figures surpassed the level of hate crimes reported even after the 9/11 terrorist…
The old saying goes, “In each life, a little rain must fall.” But, while some of us experience a little rain, others experience torrential downpours, hail, and high winds. Brainspotting (BSP) is a new type of therapy designed to help people overcome trauma, pain, and…